Sunday, October 3, 2010
Swimmingly
Two weeks ago I signed up for a membership at what used to be the "Racquetball Club" and what is now called "Impact Athletic". I can't believe what it costs for a membership. But it's the only game in town since it's the only facility with an indoor pool open year round.
But I think it's worth it. Swimming makes me feel so good - tired, but good. My muscles don't get achy and tight. I sleep like the dead. It's amazing what swimming does for me. And I've noticed you improve so quickly! When I started out I could barely swim laps for 20 minutes, and that's with plenty of gasping for air at the edge of the pool between laps. Now I go for about 35 minutes and swim steadily the whole time. When I am done I feel exhausted and the next day I am always sore if I push myself, but I just can't express how wonderful it feels.
This is an amazing thing I get to do! Sometimes I forget I am doing things toward my ultimate goal of getting better. When I remember (like now), it makes me smile.
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I'm so glad you're enjoying your swimming. That's awesome! And sleeping well? That's priceless!
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